"Be Thou Master of your Mind Arjuna, Not the Master of 1000 Armies."
~Lord Krishna, The Gita
My life completely changed after I learned ( and implemented) the Sattva Himalayan Meditation in India 5 years ago. In all my 20 years of practicing the physical form of yoga, I'd never experienced such a profound shift as I did once I began meditating regularly. My words in this description won't even come close to describing the absolute magic in life I've found, because of this practice.
This event is so more than just a weekend workshop. Not only will participants be initiated into the 5 waves of the Sattva meditation, there are many other offerings I've included to bridge-the-gap from initial initiation, thru the Implementation phase, and ultimately, resulting in a full integration of the practice into your life.
Here's a list of the offerings and services that participants will receive:
You will learn and practice the Sacred Himalayan 5 Wave Meditation Practice
You'll take home a beautiful Japa Mala hand-made in the Himalayas of India, and ceremoniously dipped in the Ganga River.
To help ensure implementation, you'll have full access to all of Angie's classes & teachings for 2 months at no cost.
You'll receive a copy of Anand Mehrotra's book on interpreting the Yoga Sutras, "This is That."
Each participant will get weekly one-on-one Integration sessions with Angie for 2 months.
You'll be welcomed with open arms into a wonderful community of sincere souls to foster healthy and sacred connections on your path of evolution. The Sattva Sangha meets once a month on a Friday evening from 6-8.
Participants will get special discounts on all offerings, teachings, and retreats with Angie for one year.
You will also take home a "Meditation Knowledge" hand-guide to help support your home practice.
The benefits of the meditation are only as effective as the devotion one has to the practices. My goal for this offering is to ingite a fire inside your belly for illumination, a curiosity in your Soul for knowledge, and a desire for love in your heart. My goal is that this meditation changes your life the way it's changed mine. My goal is that you walk away from the two-month integration feeling enlivened, feeling up-lifted, and feeling profoundly shifted.
Almost every person I know who's learned this meditation technique, and fully integrated the practice into their life, have all reported experiencing a major life-changing shift in their life. If you've read this far, that means you're probably seeking more, maybe a softening of your experience of life, maybe more self-love, less anxiety, less fear, maybe just living a life with more ease. On my path, I tried everything, I mean EVERYTHING, before I found this practice. I tried every type of therapist, every type of healer, every type of yoga, every type of alcohol, every type of numbing modality. This meditation has had the greatest impact on my life over anything else I've ever experienced.
Are you ready to take the leap?
Saturday 11am-3pm (optional yoga class 9-10:30)
No one will be turned away from these teachings. If you're sincere and wanting the teachings, but maybe financially strapped, please reach out. I will find a way for you to have access to this sacred knowledge. I have 4 tiers of pricing. If you're feeling generous, and you're in a place of financial abundance, please feel free to use the "Pay it Forward" method. You'll provide a partial scholarship to someone else who's experiencing financial strain. Standard pricing, and payment plans are an option as well.
Please inquire with any requests.
If not now, When???
PERSONAL INVESTMENT SLIDING SCALE
Pay It Forward
If you're feeling generous, and you're in a place of financial abundance, please feel free to "Pay it Forward." You'll provide a partial scholarship to someone else who's experiencing financial strain. This is also a tax right off as I'm a registered Yoga School.
No one will be turned away from these teachings. If you're sincere and wanting the teachings, but maybe financially strapped, please inquire. I offer a Guru Scholarship when necessary, but $100 deposit is required for all Guru support.
WHAT IS SATTVA YOGA
Sattva Yoga is unlike any other style of yoga out there, and is rooted in the rich Vedantic and Tantric traditions of the Himalayas, and the teachings integrate radical wisdom from the Kundalini and Kriya Yoga traditions. Creating and experiencing a deeper experience of Love, is truly the foundation underlying ALL of the Sattva teachings and wisdom. The Sattva teachings are a practical, systematic science that creates an experience that is meant to take the practitioner on an expansive journey inward. A journey meant to bring the body, mind, and spirit into a balanced and aligned state of equanimity, which allows the practitioner to experience a glimpse of their individual truth. The teachings are about being fierce and fearless, while being completely vulnerable and present to bliss. Each Sattva journey offers the experience of both stillness and movement, by blending and weaving together the techniques of Mantra, Pranayama, Kriya, Movement, Ecstatic Dance, Partner Work, and Meditation. The practice feels so healing (and feels so different from a regular vinyasa class) because it’s actually creating a shift not only on a cellular level (changing cellular memory), but also re-wiring deep, conditioned grooves in the brain, creating neuroplasticity. Neuroplasticity is the phenomenon when the brain creates new neural pathways, changes shape, and heals itself. All of the elements of the class (breath, sound, kriya, movement) have a specific & desired outcome of healing of all the energetic layers of the body.
Anand Mehrotra, the creator and Master Himalayan Yogi, has said that "Sattva" in Sanskrit,
means "those Souls longing to belong to the Truth." If what you've read is enlivening something in your soul, maybe the Sattva teachings are for you.