MEDITATION OFFERINGS

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CHOOSE YOUR PLAN

  • MEDITATION LEVEL 1

    $108
    45 Min Introduction to Meditation
    Valid for 3 months
    • PERSONALIZED MEDITATION PRACTICE
    • KNOWLEDGE ABOUT THE SCIENCE AND BENEFITS OF MEDITATION
  • MEDITATION LEVEL 2

    $148
    80 Min comprehensive knowledge session
    Valid for 3 months
    • PERSONALIZED MEDITATION PRACTICE
    • CUSTOM MALA TO SUPPORT YOUR EXPERIENCE
    • PERSONALIZED MANTRA TO SUPPORT YOUR PRACTICE
    • KNOWLEDGE ABOUT THE SCIENCE AND BENEFITS OF MEDITATION
  • MEDITATION LEVEL 3

    $198
    Full integration of meditation into your daily life
    Valid for 3 months
    • 80 MIN INITIAL SESSION
    • 2 (60 MIN) FOLLOW UP SESSIONS
    • PERSONALIZED MEDITATION PRACTICE
    • PERSONALIZED MANTA TO SUPPORT YOUR PRACTICE
    • CUSTOM MALA TO SUPPORT YOUR EXPERIENCE
    • KNOWLEDGE ABOUT THE SCIENCE AND BENEFITS OF MEDITATION
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SATTVA HIMALAYAN MEDITATION

Sattva Yoga is unlike any other style of yoga out there, and is rooted in the rich Vedantic and Tantric traditions of the Himalayas, and the teachings integrate radical wisdom from the Kundalini and Kriya Yoga traditions.  Creating and experiencing a deeper experience of Love, is truly the foundation underlying ALL of the Sattva teachings and wisdom.  The Sattva teachings are a practical, systematic science that creates an experience that is meant to take the practitioner on an expansive journey inward.  A journey meant to bring the body, mind, and spirit into a balanced and aligned state of equanimity, which allows the practitioner to experience a glimpse of their individual truth.  The teachings are about being fierce and fearless, while being completely vulnerable and present to bliss.    The practice feels so healing (and feels so different from any other meditation out there) because it’s actually creating a shift not only on a cellular level (changing cellular memory), but also re-wiring deep, conditioned grooves in the brain, creating neuroplasticity.  Neuroplasticity is the phenomenon when the brain creates new neural pathways, changes shape, and heals itself.  All of the elements of the meditation technique  have a specific & desired outcome of healing of all the energetic layers of the body.  

 

Anand Mehrotra, the creator and Master Himalayan Yogi, has said that "Sattva" in Sanskrit,

means "those Souls longing to belong to the Truth."  If what you've read is enlivening something in your soul, maybe the Sattva Himalayan meditation is for you. 

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