INTRO TO HIMALAYAN MEDITATION & MALAS
Time & Location
About The Event
"The quieter you become, the more you can hear." ~Ram Dass
Over the past 19 years of practicing yoga, the single most important aspect that has truly changed my life (and made my life so much better), is having a dedicated daily meditation practice. I guarantee if you make time for meditation as a daily ritual, you will notice significant shifts in your overall happiness and you'll see life more clearly.
We will share a morning together and I will teach you the meditation techniques I've learned in India. You will leave having your own personal home practice.
Cost is $75 which includes a beautiful handcrafted Mala.
Event is from 9am - 11:30am
Space is limited so reserve your spot today!!!
- Meditation Registration + Mala$75$750$0